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What Can I Replace a Vape With?

Almost half of young nicotine users want to quit in 2025. This makes finding vape alternatives important to break an ingrained habit – what to replace a vape with? The general health trend shows a positive move toward better health choices, but breaking vaping addiction remains challenging. The good news is that...

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The Ultimate Blog on Quitting Vaping: Guidance and Support

Welcome to the Vape Escape Ultimate Quitting Vaping Blog! This post gives a summary of what you can find in each category. Please feel free to explore this page and utilise it as best you can for your own specific needs. There is something here for everyone who is concerned about...

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From Vaper to Freedom: What to Expect 2 Weeks After Quitting

The journey away from vaping brings rapid benefits to both your body and mind – this can occur within just 2 weeks of quitting vaping. Former vapers report feeling less stressed, anxious, or depressed after quitting. They also feel a greater sense of control over their lives, breaking from the hold...

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How to Stop Vaping UK: A Doctor-Backed Guide to Quitting For Good

Stopping vaping in the UK should be no different to anywhere in the world – with the right education, support, and guidance you should feel confident in your chances of quitting for good. Nicotine addiction grips countless vapers across the globe today. Although not studied in the UK (as with most...

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Vaping Withdrawal: A Day-by-Day Journey on Your Journey to Recovery

The journey to quit vaping tests both body and mind from the very start. Nicotine withdrawal symptoms surface within 4-24 hours of your last vape. Many find the first week particularly challenging, with days 3 through 5 often proving the toughest hurdle. But stay strong, as it gets progressively easier...

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