The Last Puff Book
A Doctor, and ex-vaper, authored book that will help you kick vaping for good.
One of very few quit vaping books available - written by no one better than an author with extensive personal and professional experience.
Available as an instant eBook download, Amazon Kindle, or soft back.
Get your copy today!
Secure Checkout
53 pages
Instant PDF download
Easy to digest content
Book Features
The Last Puff starts by telling my story - how I got addicted to vaping, the negative effects it was having on me, and how I eventually quit.
That's why I wrote this book: to help others struggling to overcome vaping addiction in a simple to understand, compassionate, and science-backed way to help you beat vaping for good.
Here is what you will learn:
What makes vaping so addictive (it’s not just the nicotine)
Why quitting is so hard – and how to make it easier
How to manage cravings with techniques used specifically for vaping
How to replace the habit, not just remove it
What to expect in your first thirty days and how to get through them
How your life will look and feel as an ex-vaper. A life of fulfilment
Instant PDF Download
Author Biography
Written by Dr Marc Picot, a GP and former vaper, this book blends lived experience with clinical insight and practical tools.
Addicted to vaping for 8 months, after deciding to quit, he was amazed by the scarcity of resources available to help people overcome the addiction.
As part of the overall Vape Escape campaign, Dr Picot combined personal experience and a blend of proven psychological techniques in The Last Puff to help those desperately in need.
Hi Marc,
I had a good look through the book last night and this morning and all I can say is CONGRATULATIONS! It hangs together really well!
It would definitely be classed as a "willpower method" - but I think it has tons of merit and will help lots of people. You must be delighted to get it out there.
Oh yes - it's visually stunning. So easy to read and lots of useful graphics.
Peter d.
Book review - from published author 20+ self-help books
The Last Puff isn’t theory. It’s the exact strategy I used to finally break free from vaping.
It worked for me, so it can work for you too.
This book will walk you through the steps, give you the mindset shifts, and remind you that you’re not alone in this.
Take the first step toward freedom today and download The Last Puff for just £7.79.
Instant Download | Secure Checkout
Latest posts
contact
team@vapeescape.org.uk
Copyright 2025 Vape Escape