Serious about your health? Reclaim your life and break free from vaping addiction with our quit vaping course.
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What You’ll Learn in This Course
The Complete Quit Vaping Course is a step-by-step, evidence-based program designed to help you break free from vaping addiction and take back control of your life.This course teaches you through practical tools, expert guidance, and real-world strategies.
It supports you in understanding vaping addiction, managing withdrawal symptoms, overcoming cravings, and building long-term resilience.
Whether you’ve tried to quit before or are just getting started, it has everything you need to succeed - without judgment, pressure, or gimmicks.
Broken into 5 key modules:
To help you understand why quitting feels so hard, what vaping does to your body, and how to identify your personal triggers.
In it, I will guide you through an expected timeline, the different types of withdrawal symptoms, and ultimately teach you it should be nothing to be feared - but embraced.
Get yourself ready with a change in mindset, by discovering the reasons why you personally want to quit, ensuring you are committed, helping to develop motivation, and starting to set some short-term goals.
Help you push through cravings, learn distraction techniques, and help prevent relapse during the first month using a combination of psychological and behavioural techniques.
Over the next 30 days, you’ll learn how to manage cravings, build healthy routines, and develop strategies to handle setbacks with resilience. By the end of the module, you’ll have a clear framework that keeps you motivated, accountable, and confident in your ability to stay vape-free.
A host of downloadable resources that might help you in your journey to becoming vape-free. You may find one is more suitable to your personal preference than another, so feel free to try them all!
Made up of 18 bite-sized lessons - to help you quit for good
Dr Picot is an expert in his field and has created his own vaping course to help you quit for good!
It has been created through a combination of deep research about what makes vaping difficult to quit, combined with science-backed techniques proven to work for addiction, and specifically tailored to vaping.
Combined with personal experience with vaping, a medical background and coaching background, the content is optimised to help you achieve your ultimate goal to quit vaping forever.
Whether you want to quit for health concerns, freedom from addiction, financial worries, or improvement in relationships, this quit vaping course is for you.
Reclaim your life from the grip of addiction and create a brighter, healthier future!
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The Vaping Course Highlights
I have been vape-free for 6 weeks now after vaping disposables for 4 years. The relapse prevention is really important to keep me from slipping back which I think is and made me get the support I need.
Sophie K.
Vaping was my stress relief from work and life. I hated that I was so reliant on it, but I didn’t know how to stop properly. I actually started journaling for the first time using the downloadable resources which helped me deal with stuff in my head instead of just reaching for the vape. Two months clean now!
Leah D.
Thought id just check out the course and get some tips after trying Allen Carr and cold turkey having vaped for 9 years. The way it breaks stuff down makes sense - straight talk no scaring. The craving tips in module 4 were really useful. Haven’t vaped in weeks
Terry P.