The latest findings from the 2025 ASH Smokefree GB Youth Survey on vaping among 11–17-year-olds in Great Britain present a worrying picture about vaping in schools. Key findings
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What to Do With Your Hands When You Quit Vaping
Nearly half of young nicotine users plan to quit in 2025. Many people breaking free from nicotine dependence face a real challenge: what to do with your hands
The Last Puff – Quit Vaping Book
Who This Book is ForThis quit vaping book is written for any vaper, no matter how long you’ve been vaping, if it’s your first or fifth attempt at
Disposable Vapes Ban UK 2025: Your Essential Guide
The UK plans to ban disposable vapes as nearly five million of them end up as litter or waste every week in 2024. This sweeping ban will take
Addicted to Vaping? What you Need to Know
The connection between being addicted to vaping and vaping dependency is more complex than most people realise. The truth about vapes might surprise you - nearly every device
What Can I Replace a Vape With?
Almost half of young nicotine users want to quit in 2025. This makes finding vape alternatives important to break an ingrained habit - what to replace a vape
From Vaper to Freedom: What to Expect 2 Weeks After Quitting
The journey away from vaping brings rapid benefits to both your body and mind - this can occur within just 2 weeks of quitting vaping.Former vapers report feeling
How to Stop Vaping UK: A Doctor-Backed Guide to Quitting For Good
Stopping vaping in the UK should be no different to anywhere in the world - with the right education, support, and guidance you should feel confident in your
Vaping Withdrawal: A Day-by-Day Journey on Your Journey to Recovery
The journey to quit vaping tests both body and mind from the very start. Nicotine withdrawal symptoms surface within 4-24 hours of your last vape. Many find the
Vaping Addiction: A Clinical Guide for Healthcare Professionals
Vaping products remain the top choice to quit smoking, which I support as a tool for tobacco harm reduction: this has to remain the primary focus given the